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How a Maximind session works

Each session is guided audio, shaped around you. Two techniques work together: Dual Voice Immersion and Multi Sensory Rehearsal.

Built on established, research-based techniques and on the methods Maximind developed for athletes under pressure.

Dual Voice Immersion

Two voices guide you simultaneously, so both your conscious and subconscious minds remain fully engaged throughout the session.

Put your headphones on, and you'll hear two voices at once. Each ear matters, so the session is built for headphones, not speakers.

Multi Sensory Rehearsal

You imagine a moment with all your senses (what you see, hear, and feel, and what your body notices), so your mind and body already know it before it arrives.
 

Example: Before a pitch, that might mean walking into the room, hearing the first question, and feeling your feet on the floor.

Why the two work together

Together, they're designed to work on the layer underneath.
 

Mindset is the layer you can hear. It's the thought you choose: stay calm, it'll be fine, go to bed. The belief system is the layer underneath. It was built over years, from repetition, from the places you grew up and worked, and from who you've come to believe you are.
 

Most of the time, the two agree. When they don't, the one underneath usually wins, because it sits below the level willpower can reach.

Built around you, session by session

Every session starts with your onboarding answers, and each one builds on the last.

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step 1
Onboarding

You tell us what you're facing and what you'd like to change.

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step 2
Your Session

It's built from your answers.

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step 3
A Short Check-in

After each session, you say what felt real and what didn't.

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step 4
The Next Session

It builds on the last one and on your check-in.

after every session

Vague answers get general sessions. Specific answers get sessions built around you.

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Where the method comes from

Maximind's approach comes from training athletes, where the gap between knowing what to do and doing it shows up in front of a crowd. The same gap shows up before a deadline or at midnight with the lights off.

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What you need

All you need is headphones, 20 minutes or so, and somewhere you can sit or lie down.

* Listen somewhere you can relax, never while driving or doing anything that needs your full attention.

What it isn't

It isn't a meditation app: each session rehearses a moment you're facing and works on the belief underneath it, using guided imagery, suggestion, and mental rehearsal.

It isn't therapy or medical care either, and it doesn't replace them. If what you're carrying needs professional support, please reach out for it. You can do both.

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