FAQ

To train for elite performance, you must stay focused. Taking on too many goals dilutes your focus and slows down your progress. We require you to commit to one primary goal for your first 90-Day Protocol to ensure your brain adapts with maximum efficiency.

Training your mental performance is a systematic process. For first-time users, we focus on one primary sport to establish The Standard. Once you have completed your first 90-day cycle and mastered the Protocol, you will be able to select two sport types for your next cycle.

The Protocol continues even if you miss a day, but you can resume your delivered sessions at any time. If you need an extension to finish your 90 days, contact our team. However, remember: elite athletes turn up regardless of their mood or time. Consistency is the foundation of Earned Self-Belief.